Pulled Chicken Flatbread

Time: 20 minutes Yields: 1 flatbread (I mass produce this recipe for meal prepping) Macros: 38c/12f/45p Calories: 119 Ingredients: 2 white mushrooms 1 tbsp tomato paste or bbq sauce 1/3 bell pepper 100 grams pulled chicken breasat (recipe below) 1/2 cup spinach 1 onion 6 cherry tomatoes 30 grams light mozzarella 1 Flatout thin crust flatbread (see image below) garlic powder Steps: The night before …

Meal Prep May 1st

Meals this week include: Breakfast: Oatmeal with chia seeds and 3 hard boiled eggs Lunch: Chikudo (Recipe to come later this week) Dinner: Zucchini noodles w. pesto, cherry tomatoes, parmesan and wild salmon Snacks include: raspberries, protein waffles with greek yogurt and E.D. Smith no sugar added raspberry jam Macros for above food: 122c/50f/126p Calories for above food 1350 Left …