Overnight Oats

Overnight oats are a go to of mine for meal prepping. They are quick, easy and cheap to make and last for 4 day in the fridge. You can add other ingredients to your overnight oats like: peanut butter, frozen fruit, coconut milk, flax, vanilla extract, cocoa powder, honey, nuts, maple syrup, PB2, raisins, craisins When making my overnight oats …

Lemon Chicken Thighs with Feta

Yields: 3 servings Prep Time: 10 Minutes Cooking time: 4 hours (or 8 hours on low) Calories per serving of chicken: 240 Calories per serving of chicken + sides: 410 Macros per serving of chicken: 5 carbs /10 fat /34 protein Macros per serving with chicken + sides: 44 carbs /10 fat /41 protein Ingredients:  450 grams boneless chicken thighs (use chicken …