Musings of a Macro Counting Newbie

I’m not a nutrition expert, personal trainer or macro expert. The following is MY experiences and thoughts thus far. For my meals check out MFP: Nikkijustgetfit What are Macros? Macros are macronutrients. They get broken down into: carbs, fats, and proteins. Is it hard to calculate your Macros?  I avoided counting macros for weeks and months because I didn’t understand what …