Bloating

BLOATING – I’m no stranger to bloating but I think it’s important to note that bloating can often be reduced or eliminated. . The BEFORE picture was taken before any food or liquids. . The AFTER picture was taken post workout + after my first meal: -1.5 L water -480 ml kombucha -1 chicken breast -1 veggie burger patty -120 …

thick thighs + shorts

I’ve got thick thighs & a thin patience when shopping for SHORTS. If I can get them past my thighs they are either: A. too tight – who really needs to bend over? ? B. the waist is wayyy too big – anyone want to come in? ?‍❤️‍? C. or half my ? is hanging out and let’s be real, …