Money Saving Meal Prep Grocery Tips

On average I spend ~$60-100 CAD ($46-77 USD) for 7 days worth of food (for myself). Some people think that’s super expensive but the truth is, eating out is what actually takes a toll on your wallet + health. Invest in yourself and check out my money savings tips 👇! . 🔸 Make a list based on what you’re cooking, …

Video from one of my first collabs

At the beginning of 2017 I filmed one of my first collabs with a local company, Qoola. We had been rescheduling this shoot for weeks because of the weather but finally committed to getting it done despite the snow and freezing temperatures! December 2016 and January of this year happened to be extremely cold. We’d had snow on the ground …

SELF article – Screw the Scale

This year Self.com shared an article featuring myself as well as lots of other women who are showing why the scale isn’t the best indicator of progress! To read the full article CLICK HERE.