For a quick video of how to make protein waffles and their macros check out this post. Prep time: 2 Cook time: 5 minutes Yields: 1 waffles Choose ONE of the recipes and use ONLY the ingredients listed under. The steps for preparing and making the waffles are identical. Ingredients for waffle ONE:  2 eggs (OR 1 egg and 1/8 cup of egg whites) 1 … Continue reading TWO Recipes Protein Waffles