Chickudo

This is my absolute favourite thing to eat. My mom always use to make it for me..and still does on special occasions. It’s simple but so tasty!

Time: 40 minutes
Yields: 10 small servings

Macros: 33C/3.8F/12P
Calories: 209

Ingredients:
2-4 cloves of garlic
2.2 lbs frozen peas and carrots
5 bell peppers diced
2 tbsp fish sauce
3 packs of ground chicken 400-500 grams each
8 cups diced potatoes (I sometimes use sweet potatoes)
1 tsp coconut oil

Serve with Samabal Oleke

Steps:

1. in a large pot heat coconut oil and add crushed garlic
2. cook ground chicken until no longer pink, add in pepper and fish sauce
3. add in diced potatoes, cover with a lid and put in medium to low eat for 15 minutes
4. mix in frozen peas and carrots and cook for an additional 5-10 minute with the lid on (till peas are not longer frozen
5. Add in cut up bell peppers. Replace the lid on the pot. Turn off the heat and let cook for about 10 minutes.
6. Enjoy with spicy sambal oleke and rice/cauliflower rice (or simply on its own).

I always cook this in my Le Cresuet pot! Nothing ever sticks and it stays warm/cold for a long time!

wp-1464021115471.pngwp-1464023375815.png

Comments 4

  1. Bee

    That sounds nom!! What background is it? I tried looking up for more recipes but only found chikudo the martial arts! Haha

  2. Post
    Author
    Nikki

    It’s my mom’s variation of a Filipino dish called Menudo. It has been totally adapted though =)

  3. Bee

    Ohh!!! I just got it! Chicken menudo haha! That’s awesome! Btw, I am looking into protein powders, what would be your recommendation? Gold standard seems to be the most popular one, how do you like unico nutrition?

  4. Post
    Author
    Nikki

    I will always be a huge fan of Optimum Nutrition but I really like the taste of the unico nutrion protein powder (chocolate peanut butter) if I am having a craving for something sweet =).

Leave a Reply

Your email address will not be published. Required fields are marked *