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Home Just Get Fit food scale

Tag Archive

Below you'll find a list of all posts that have been tagged as “food scale”

Workout & Meal Prep Products I love

Food Scale: For less than $12 you can get a reliable and easy to use food scale. Battery life is long. Has the tare feature to remove the weight of containers and you can easily change the unit of measurement. Resistance bands: I love these for dynamic warm ups, glute engagement work, finishers, and workouts when traveling. Resistance loops: These …

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beauty belnderepilatorfood scaleglute bandslifting strapsresistance bandsspiralizerworkout bands

Measuring cups vs. Food Scale

Essentially if I had used a measuring cup to measure my oats everyday for 5 days, I would have consumed six 1/2 cup servings intead of five because 1/2 cup = 48 grams. Those 8 additional grams over the course of 5 days totals another 40 grams which is a whole extra serving. While this might not make a huge …

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food scaleiifymmacrosmeasuring cupsozeriweighing food
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