Meal Prep in 60 Minutes

60 minute meal prep breakdown:
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10 min to season turkey + start slow cooker
3 min to make #justgetfitovernightoats
5 min to set the rice to cook
10 min to cut up veggies
10 min to cook ground chicken
2 min to shred slow cooker turkey
10 min to weigh rice and protein
10 min to clean up
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Want to learn to meal prep? Download my free meal prep Ebook ♥. This Thursday I’ll also be sending subscribers a free 1500 cals + 1700 cals meal plan with recipes and snack ideas to boost it to 2000 cals if necessary.


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