Meal Prep in 60 Minutes

60 minute meal prep breakdown:
?10 min to season turkey + start slow cooker
?3 min to make #justgetfitovernightoats
?5 min to set the rice to cook
?10 min to cut up veggies
?10 min to cook ground chicken
?2 min to shred slow cooker turkey
?10 min to weigh rice and protein
?10 min to clean up
Want to learn to meal prep? Download my free meal prep Ebook ♥. This Thursday I’ll also be sending subscribers a free 1500 cals + 1700 cals meal plan with recipes and snack ideas to boost it to 2000 cals if necessary.

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