High Intensity Full Body Workout

Full body workout as requested!
3 rounds to get your heart going and the sweat flowing! Save this workout for next week!
?KB swings x 15
?KB squats x15
?Push-ups x10
?Toe taps x100
?10 weighted bent leg jack knives
?40 bench hops
? 50 mountain climbers
?8 Ninja jump, broad jump, box jump


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