?6am: been starting my days with a workout + womensbest BCAAs
?10am: baked sweet potatoes, 2 eggs, broccoli and baked tomatoes (recipe @ bottom)
?12pm: grilled chicken penne arrabiata with green salad dressed with olive oil + lemon juice
?2pm: red currants, blueberries, raspberries + 1 bell pepper
?6pm: Chicken tikka masala, rice and green beans
?8pm: Grilled chicken thighs cooked in thai curry + coconut milk, garlic broccoli + rice
