What does strong mean to you?

I am the strongest I’ve ever been. Not just physically but mentally! My physical and mental transformation have gone hand in hand more than anyone will ever understand. Lifting 100 pounds doesn’t make you strong.

  • Lifting others up makes you strong.
  • Wanting others to succeed makes you strong.
  • Persevering makes you strong.
  • Showing kindness and compassion makes you strong.
  • Valuing yourself makes you strong.
  • Investing in yourself makes you strong!

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