My favorite super creamy protein oatmeal ft. Oatmeal Bae

I have always been head over heals in love with oatmeal but I have to say this stuff is one of my favorites. The Good Guru oats already include whey protein so they don’t require any prep time and all you need to make them is hot water! Also, these oats are RIDICULOUSLY creamy without you having to cook them …

5 Minutes Pulled Chicken

  This is my go to recipe for pulled chicken. Prep time: 5 min. Per 100 grams: 1C/1.5F/24P or 115 calories 1. lightly spray slow cooker with oil 2. add chicken breast 3. season with lemon juice 1/3 cup, 4 cloves minced garlic and pepper 4. cover with 1 cup low sodium chicken broth 5. cook on low for 8 …

Overnight Oats

Overnight oats are a go to of mine for meal prepping. They are quick, easy and cheap to make and last for 4 day in the fridge. You can add other ingredients to your overnight oats like: peanut butter, frozen fruit, coconut milk, flax, vanilla extract, cocoa powder, honey, nuts, maple syrup, PB2, raisins, craisins When making my overnight oats …

Lemon Chicken Thighs with Feta

Yields: 3 servings Prep Time: 10 Minutes Cooking time: 4 hours (or 8 hours on low) Calories per serving of chicken: 240 Calories per serving of chicken + sides: 410 Macros per serving of chicken: 5 carbs /10 fat /34 protein Macros per serving with chicken + sides: 44 carbs /10 fat /41 protein Ingredients:  450 grams boneless chicken thighs (use chicken …