Crunchy Chickpea Snacks

Who else eats their food like pacman? I ate half a can of chickpeas just taking pics + vids for the gram ? I also stained my pants ?#truestory . Looking for a healthful crunchy snack? Try my crunchy chickpeas! ? on for the CRUNCH! . 1. Preheat oven to 400F 2. Wash and thoroughly dry chickpeas 3. Bake for 50-60 min …

Vegan Buddha Bowl

Although I am an omnivore I think it’s important to get your protein from a variety of sources. For me this includes things like tofu and legumes. This bowl is vegan friendly, dairy free and easy to make. I prep the rice, tofu and carrots in advanced and add the avocado and arugula just before eating. Top with hot sauce …

1500 Meal Plan Example – Food for a day

1500 calorie meal plan breakdown for my more petite babes who like to include tasty treats like protein wafers on the daily. . ?Brekkie: 2 eggs, 100g cooked brown rice, broccoli (my inner Asian needed post workout rice) ?Lunch: 130g cooked ground chicken breast, 200g mixed veggies, 100g roasted potatoes ?Dinner: Slow cooker chicken chili with green salad and balsamic …

How to make a healthy meal for less than $3 CAD.

$2.50 (CAD) for a healthy meal because meal prepping doesn’t need to break the bank! I made 8 of these meals in 20 minutes. SAVE this recipe for later! I don’t cook the zucchini noodles when prepping because they get really soggy. When i’m ready to eat, I throw the zoodles, pesto and cashews in a pan – no need …

Hearty Slow Cooker Chicken Soup

I love chicken soup! Especially when the weather starts to get cool. This soup is so delicious that after I finished eating my first bowl I promptly announced that I wish I could go back in time so I could eat it again! No joke. But food is also bae! I went with rice instead of noodles because I felt …

Travel PANCAKES! under 250 calories per serving

I love pancakes! They are an easy but exciting way to spice up breakfast. But, when travelling I don’t like to spend money on things like flour, sugars, baking soda, baking powder etc. So..this is my recipe for easy peasy pancakes! Prep Time: 3 minutes Cook Time: 10-15 minutes Yields: 2 servings or 4 large pancakes Macros per serving: 25C/8.5F/16P Calories per serving: 230 Ingredients: …

How I started my fitness journey + thoughts on BBG

Real talk about how I started my fitness journey back in 2015. I talk about my first BBG attempt that failed and how I completed several rounds. I also share my honest thoughts and experiences using the guide and what I liked and disliked. Feel free to e-mail me with any questions! justgetfitcontact @ gmail.com

Pineapple Cauliflower Fried Rice

Prep Time: 20 minutes Cook Time: 25 minutes Yields: 8 servings Macros: 16C/8F/26P Calories: 236 Ingredients: 1 large head of cauliflower 1 Tbsp canola oil 2 eggs, beaten ½ cup sweet onion, chopped 2 cups frozen peas and carrots 2 cloves garlic, diced or pressed 500 grams cubed chicken breast 1/3 cup cashews 1 cup fresh pineapple, cut into tiny pieces or chunks 3 tbsp …

My favorite super creamy protein oatmeal ft. Oatmeal Bae

I have always been head over heals in love with oatmeal but I have to say this stuff is one of my favorites. The Good Guru oats already include whey protein so they don’t require any prep time and all you need to make them is hot water! Also, these oats are RIDICULOUSLY creamy without you having to cook them …