Meal Prep Sunday

I love starting my week knowing it’ll be easy to stay on track despite a crazy schedule!

Fish is on the menu this week but I always cook it fresh for dinner because pre-cooked fish is one of those things I just can’t do ?‍♀️. Meal prepping often involves a lot of trial and error and finding out what works best for you!

?Breakfast: 3 egg whites,1 whole egg, oatmeal, pureed raspberries, 1/2 a banana
?Lunch: brown rice, grilled vegetables, skinless coconut curry chicken thighs
?Dinner: mashed sweet potatoes, salmon (Grilled fresh each day), grilled vegetables
?Snacks: cherry tomatoes, cucumbers, avocado (added to lunch or dinner), protein shake
.
Make this #dairyfree by removing the yogurt ?


Leave a Reply

Your email address will not be published. Required fields are marked *