1. Protein Waffles
2. Egg Muffins
3. Coffee Protein Muffins with GayLea coconut whipped cream and fresh raspberries
4. Scrambled eggs, avocado, Greek yogurt with fresh fruit, oatmeal with peanut butter and fresh fruit
2 eggs
3 egg whites
half an avocado
1/2 cup 1% Greek yogurt
50 grams oatmeal cooked in water
1 1/2 Tbsp. Peanut butter
1/2 cup blueberries
1/3 cup raspberries
Comments 2
Hi Nikki!
I have been following you since I have been on my amazing journey to becoming fit Mom and I would love to have a conversation with you! Are you available to connect over a call? In the meantime, your breakfast #4 above, (eggs oatmeal berries avocado peanut butter and yogurt!) is a meal you eat in one sitting?
Author
Hi Gladice! Unfortunately I’m not taking on any new clients or doing consultations for client intake. I’ll be opening up spots at the end of April. And yes breakfast #4 would be one meal. =)